Massage therapy is the scientific approach to normalizing the soft tissues structures of the body through manual techniques.

All massage sessions with NRG-Health are performed by a qualified practitioner on a specific massage table, with the client either fully or semi clothed. The use of oils allows the practitioner to glide over soft tissue structures.

Preparing for a massage:

  • All clients should be clean.
  • Have had at least an hour rest from food beforehand.
  • Are not under the influence of alcohol or non medical drugs.
  • Wear appropriate clothing and underwear.

Benefits of massage:

  • Reduces physical and mental stress of the body.
  • Alleviates muscular aches and pains from physical exhaustion.
  • Eliminating toxins in the body.
  • Promoting health and wellness of both body and mind.
  • Increases circulation to improve delivery of oxygen and nutrients to the body, which aids in recovery.

NRG-Health therapists are experienced and qualified in many massage therapies and by combining our range of massage therapies, you will experience a greater advantage in the health and wellness of your massage session.

Massage therapies we offer:

  • Remedial – Assessment and activation of the body to correctively realign and reduce pain.
  • Relaxation – A flowing & rhythmical technique that create a state of relaxation.
  • Sports – Injury prevention & preparation or recovery from demanding physical training programs.
  • Pregnancy – Reduce the discomfort & stress experienced during 2 & 3 trimesters.
  • Hot Stone – Massaged with hot stones to bring about a greater sense of muscular relaxation.
  • Cupping – Application of glass cups to the skin to alleviate skin adhesions and restrictions.
  • Dry Needling – Insertion of needles into hypersensitive soft tissues structures for the direct release of dysfunctions.